Latoyia Baskerville-SmithJul 28, 20213 min read50 Journal Prompts for Your Health JourneyHealth to me means to be in a balanced, positive state in my physical, mental, emotional, and spiritual well-being. Health to me is not...
Latoyia Baskerville-SmithMay 15, 20215 min readSelf-Care Sunday: Dedicate One Day Each Week to YourselfSelf-care has transformed a lot over the last few years. It began as a way to encourage people to do more for themselves, which is...