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50 Journal Prompts for Your Health Journey
Health to me means to be in a balanced, positive state in my physical, mental, emotional, and spiritual well-being. Health to me is not...
Latoyia Baskerville-Smith
Jul 28, 20213 min read
Self-Care Sunday: Dedicate One Day Each Week to Yourself
Self-care has transformed a lot over the last few years. It began as a way to encourage people to do more for themselves, which is...
Latoyia Baskerville-Smith
May 15, 20215 min read
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