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Eating Seasonally: Healthy for your body AND your wallet!
Discover the importance of eating seasonally and the benefits to your health.
Latoyia Baskerville-Smith
Apr 9, 20232 min read
420 Day!
Breakdown of 420 Day and Cannabis Legalization
Latoyia Baskerville-Smith
Apr 30, 20222 min read
It's National Vitamin C Day!
April 4 is known as National Vitamin C Day in the United States, and was created to celebrate all of the wonderful ways that Vitamin C...
Latoyia Baskerville-Smith
Apr 6, 20222 min read
Stay Healthy While Working From Home
With more people working from home, a common question has come up – how do I get more exercise and avoid eating too much when I am at...
Latoyia Baskerville-Smith
Jun 26, 20217 min read
Can You Actually Improve Well-Being?
Well-being is something sought by just about everyone, because it includes so many positive things: feeling happy, healthy, socially connect
Latoyia Baskerville-Smith
Apr 30, 20215 min read
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